I remember when Kate Middleton was preparing to marry Prince William and a newswoman observed that like so many brides, Kate was trying to lose a few pounds. I was shocked. Kate seems (to me) to be extremely thin and hardly in need of “Shedding a few pounds.”
There’s no denying that brides often go on diets before their weddings. In fact wedding dresses purchased in January may need to be taken in a bit before the June nuptials.
Watching my own two daughters walk down the aisle, I totally understand the desire to be thinner for that special day (hey, mother-of the brides here also shed a few pounds for the occasions).
HOWEVER, when it comes to dieting for a wedding, I would caution brides (and the entire wedding party) not to succumb to “I have to be stick thin to be beautiful” thinking.

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The answer is fairly simple: Your desire to lose needs to be more important than a plate of scallops or fettuccini alfredo. Sadly, it’s amazing how a goal to fit in a smaller size outfit can go out the window when faced with a plate of sugar cookies. 