By Linda Hilliard - Author of the Book
E-mail Your Weight Away - Diet Dialoges for Women
You have a family that respects your diet effort, but is not willing to join you. Here are a few more survival tips on how to feed them, but not feel you’re cheating yourself.
- Buy those teenagers their snacks and buy your spouse any favorite foods. Then stock your kitchen with your own diet foods. Then go out and buy more diet foods. You’ve got to have food in the kitchen that you can eat. It’s inconceivable to cook a non-diet meal for your family and then have nothing that you can eat yourself. You’re not a martyr, you’re a dieter! Eat, but eat right. Do not allow yourself to feel cheated; that’s a slippery slope that leads to diet failure.